Emotions are complicated and even more intense in children. There are distinct emotional states which are simplified in an emotional wheel.
An emotional wheel is a tool that can help children understand and express their emotions more effectively. Here, a visual representation of different emotions is arranged around a circle like the spokes on a wheel.
Each emotion is represented by a word or phrase and often by a corresponding facial expression or body language. The emotional wheel uses various terms and expressions to convey emotions. It assists children in better understanding and communicating their emotions.
Even adults may use it to communicate with children in a way that both parties understand. This post will teach you how to utilize the emotional wheel to assist your child in understanding their emotions.
How Do You Teach a Child Emotional Vocabulary?
A child’s vocabulary provides insight into their surroundings. The words we choose to express our feelings, ideas, and experiences enhance our understanding of ourselves and others. Begin by teaching your kid basic feelings like happiness, sorrow, rage, and fear.
You may assist your child in learning and identifying different emotions using an emotional wheel or other visual aids. Assume you see a pattern in your child’s emotional vocabulary, such as using negative words more frequently than good phrases.
In such a situation, you could talk to them about it so they can learn how to express themselves more constructively. Please encourage your child to communicate their feelings by using positive reinforcement. When your child uses a new term to describe their emotions, congratulate them and tell them they are doing well.
How Can Teachers Help Children Learn the Vocabulary of Feelings?
One of the most crucial aspects of emotional growth is the lexicon of feelings. Children who do not learn to express themselves are unable to grasp the feelings of others and frequently feel excluded. To assist youngsters in understanding and identifying emotions, use the moving wheel or other visual aids.
The greatest method for instructors to assist children in building their emotional vocabulary is for them first to comprehend what it means when someone says things like sadness and happiness. If a child doesn’t understand sorrow, they may be unable to answer queries about why someone is unhappy.
Have conversations about what they feel when they experience specific experiences. For example, if you are in a car and your seatbelt is not fastened correctly, you might feel anxious or angry. Explain why certain feelings occur. For example, if you are mad at someone for leaving their seatbelt undone, explain that you feel scared because you don’t want to be injured in an accident.
The above figure is perfect for children to express their feelings nonverbally. Offer opportunities for children to talk about their feelings in small groups or one-on-one with a teacher or counselor. It can provide children with a safe and supportive space to discuss their emotions.
Which Strategy Expands the Emotional Vocabulary of a Child?
Parents must know how their children communicate their feelings to help them build their emotional vocabulary. Children may exhibit specific behaviors when they feel unhappy, angry, or disappointed.
Crying, moaning, blaming others for their difficulties, and refusing to confront the subject are all examples. Several ways may be used to assist a child’s emotional vocabulary in growing:
Give the Opportunities
Offering your kid the opportunity to talk about these experiences and teaching them how to express themselves safely is a fantastic approach to broadening their emotional language.
By attentively listening to your child and sharing your own experiences, you may help them deal with challenging events in life by providing them with the tools they need to cope with stressful situations.
Encourage kids to communicate their emotions and utilize emotional terminology. Ask youngsters about their emotions and urge them to explain them using other terms.
Boost Confidence
Encourage your child to express their emotions. It may be accomplished by having them discuss their feelings, whether irritated, joyful, or sad. Your kid may be unable to explain why they are unhappy or furious, but expressing themselves out loud allows them to get their point through.
Because it is strange ground for children with weak communication abilities, they may struggle to communicate their emotions outside the home setting. Allowing your kid to express their thoughts in a secure environment, on the other hand, will help them acquire confidence in addressing tough matters with others.
Positive Reinforcement
A positive reinforcement action or occurrence helps a child feel good about themselves. It may also be more complicated, such as complimenting them on their artwork or telling them how well they performed in school.
The key to positive reinforcement is providing it to the child frequently and meaningfully. The more you reinforce your child, the better they will learn to feel good about themselves, and the more they will carve the reinforcement.
How Do You Promote Children’s Emotional Literacy?
Emotional literacy is recognizing, expressing, comprehending, and managing emotions. It is one of the most crucial factors to consider when parenting children. They must understand how their emotions influence their behavior and how they might make better judgments and take appropriate actions based on their emotional state.
Conclusion
If a child learns that they are expected not to show any emotions, then they may not know when or how to show them. Children often have trouble expressing their feelings because they fear what others will think about them if they do so.
They may believe that other people will not like them if they show their true selves, so instead of expressing themselves, they try to mask them with indifference or anger.
Parents must make their children understand that feeling happy, sad, angry, and disappointed is part of life. And, it is completely “okay” to even feel afraid and nervous sometimes. A child who cannot express their feelings may not understand why they do things or how they should act in certain situations.
References:
https://veryspecialtales.com/emotions-wheel-printable/
http://csefel.vanderbilt.edu/modules/module2/handout6.pdf
https://www.canr.msu.edu/news/expanding_your_young_childs_emotional_vocabulary
https://parents.actionforchildren.org.uk/stages-development/social-emotional-development/emotional-literacy-child/
Craig Selinger
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