Parenting a child with special needs can be stressful. It is important to learn to manage that stress instead of letting it manage you. In this workshop, you will learn and practice simple stress management and relaxation skills that will help you to self-soothe.
Divorce and/or separation is a difficult transition for all involved, and is a major adjustment for adults and children. Dr. Veronica Brodsky outlines the psychological tasks children of divorce must accomplish when going through this difficult time. This is Dr. Brodsky?s first in a series of blogs that will address the topics of divorce and separation.